1 hour sessions including progression based programming. We offer professional one-on-one personal training programs to suit your needs. Whether it is endurance, muscle gain, tone up or anything else that your fitness goals require, we can help you achieve them.
Strength and cardiovascular conditioning with a pointed warm up and cool down.
Limit: 10 Sessions
Services: Personal Training 1 Hour
Providers: Michelle Page, Paten Marrazzo
Locations: Bench Community Fitness